AALLAYAM

We at Aallayam help in taking care of your Mental Health which is as important as we take care of our physical health.Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Aallayam supports women in achieving  greater mental peace in all walks of life especially when you are Planning for pregnancy, in Pregnancy and Post Partum.

About the Founder

How May I Help You?

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HypnoTherapy

Hypnotherapy sessions are for women to treat anxiety, phobias, undesirable spontaneous behaviors and fear. It can be used to help improve sleep, learning disorders, communication, and relationship issues.



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HypnoBirthing

HynoBirthing helps to have a calm, unmedicated childbirth. The increasingly popular mind-body technique among parents seeking a natural birthing experience with more patient control and less pain than existing methods.

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Natural Conception

The aim of conception care is to prepare your body for pregnancy, birth and beyond. This preparation ideally should occur for at least four months prior to trying to fall pregnant. If this is not possible, try for at least one month preparation. Preconception care improves your chances of falling pregnant more easily, having a healthy pregnancy and health baby and aiding recovery after the birth

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PostPartum

During the postpartum period, women experience some type of mood disturbance. For most women the symptoms are mild and short-lived; however some women develop more significant symptoms of depression or anxiety. Post partum sessions helps new moms to remain mentally calm and peaceful

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